Health News Tidbits - August
Fiber May Benefit Diabetes-
A study publsihed in the May 11th issue of The New England Journal of Medicine
found that a high-fiber diet lowered diabetics' blood sugar levels. This experimental diet
contained 50 grams of fiber a day, twice the recommended amount by the American Diabetics
Association (ADA). An ADA task force expects to have new fiber recommendations out by
January 2001.
Oats Reduce Cholesterol in Menopausal Women -
The study focused on menopauasal women who had dangerously high levels of LDL, the
"bad" cholesterol. Women who ate two servings of oats a day as part of a low-fat
diet reduced their LDL cholesterol levels nearly 4% more than those who did not eat oats.
The study done by Linda Van Horn, Professor of Preventive Medicine at Northwestern
University Medical School, followed the American Heart Association Step One Diet.
Increased cholesterol levels are experienced by menopausal women.
B-12 Levels Low in 65+ Women -
A recent study of women age 65+ found that that depressed women often have low B-12
levels. Vitamin B-12 deificiency was found in almost 15% of non-depressed women, 17% of
mildly depressed women, and as many as 27% of severly depressed women.
Coffee, Rheumatoid Arthritis Linked -
A new study raises the possibility that people who drink a lot of coffee might be
more likely to develop the debilitating immune system disease rheumatoid arthritis. Commentary
- this should not be big news considering that we have known for a long time that excess
acid is one of the major arthritis agitaors. Coffee is one the highest acid substances in
our diet.
Misuse of Antibiotics Fueled by Culture and Economics -
Current patterns of antibiotic use reflect cultural and economic forces as much
as clinical need, according to an article in the July 18 issue of Annals of Internal
Medicine. The article, "Cultural and Economic Factors That (Mis)Shape Antibiotic Use:
The Nonpharmacologic Basis of Therapeutics," is accessible on the Annals of Internal
Medicine Web site, http://www.annals.org.
The total cost of antibiotics include more than just the cost of the drugs but also their side effects and the often hidden cost of antimicrobial resistance:
Unfortunately, say the authors, such misuse affects not just the patients being treated but can affect the entire ecosystem. Overuse and misuse probably leads to development of so-called 'superbugs' resistant to known antibiotics, with dire consequences to humans.
Physicians who overprescribe antibiotics, prescribe stronger antibiotics than are needed, or prescribe antibiotics for viral infections (not susceptible to antibiotics) are one cause of the problem, but behind the doctors stands an array of forces that keep antibiotic consumption high. These include:
Physicians' prescribing patterns can change, although most efforts to redirect prescribing to date have focused on reducing drug expenditures rather than on promoting appropriate prescribing, the authors say.
Despite a rather bleak picture of antibiotic misuse and emerging global antibiotic
resistant microbes, the authors express "guarded optimism" for "the
acceptance by prescribers and patients of a set of more rational attitudes toward
antibiotic use."
Compliments of Intelihealth.
Vitamin E May Reduce Cardiovascular Disease in Patients with Type-2 Diabetes -
Supplemental alpha-tocopherol (AT) given to type 2 diabetic patients decreases
monocyte activity and soluble cell adhesion molecules, thereby possibly reducing the risk
of macrovascular disease in this group, according to researchers from University of texas
Southwestern Medical Center at Dallas. Compliments of Reuters
Study Examines Red Wine Antioxidant
Researchers believe they have unlocked the mystery of how an antioxidant found in
grapes and red wine fights cancer. A study published Friday concludes that the compound
resveratrol, which acts like an antibiotic to protect grapes from fungus, may turn off a
protein that guards cancer cells from cancer-fighting therapies such as chemotherapy. The
research may one day allow the compound itself to be used in cancer prevention and
treatment, said Minnie Holmes-McNary, a nutritional biologist at the University of North
Carolina's medical school in Chapel Hill. Resveratrol can be found in dozens of foods,
including mulberries and peanuts. All wines have some resveratrol, but red wine seems to
be its richest source. Their findings were published in the July issue of the journal
Cancer Research. Compliments of The Associated Press.
Health News Tidbits - June
Health News Tidbits - July