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Bringing the wellness of today,
May 23, 2011
Dear Valued Subscriber,
You will find the
"Medication Alert" link at
a happy, healthy week. Bonnie
and Steve Minsky.
Heart Guidelines Get Makeover.
following guidelines were updated by
the American Heart Association with
very little fanfare. There some very
significant changes in their
recommendations. For example:
OLD ADVICE: Many women with high
cholesterol should take statins to
help prevent heart disease.
NEW ADVICE: Recent research suggests
that cholesterol-lowering statins
are most effective for women who
already have heart disease or are at
increased risk for getting it. The
higher your risk, the more likely
you are to benefit from statins.
OLD ADVICE: Thirty minutes of
daily exercise is enough to keep
your heart healthy.
ADVICE: Take daily aspirin only if
you're over 65, have had a heart
attack, or are at high risk for
heart disease. Otherwise, the risks
from taking too much aspirin (like
gastrointestinal bleeding) likely
outweigh the benefits.
ADVICE: No recommendations for daily
fish oil intake for high
0.5 to 1g of omega-3 EPA and DHA for
individuals with borderline fasting
triglyceride levels (150 to
199mg/dL), 1 - 2g for individuals
with high fasting-triglyceride
levels (200 to 499mg/dL), and 2 to
4g for individuals with very high
May Sale - 20% OFF
Carlson Liquid Cod Liver
Oil Lemon and Original
Still the best vitamin
D/omega-3 combo money can buy.
And we are much cheaper than
Carlson Super 1000 Cod Liver Oil
travel so you don't have to
bring liquid on the road.
Drawback: much lower omega-3
than the liquid.
Carlson Mini Multi 180 tablets
Mini tablet that is
wonderful for children just
starting to swallow a pill or
for adults who need a very low
dose, foundational multivitamin.
NCI Well Connect (access by
With health care in flux, we
have a responsibility to "self-care"
ourselves and our community.
NCI Well Connect is your
self-care companion, presenting
transparent, accountable, and fair
wellness advice. You will stay
connected to real-time advances in
nutrition, and with a weekly nudge
from us, stick to a consistent path
to optimal wellness.
Well Connect Feature:
Best New Drug-Free
Apple-a-Day Rooted in Science.
-New Subutter Product
Natural Non-Caloric Sweetener
The Dish on "Immune-Fortified"
Cosmetic Procedures Update for
How to Treat
Cracking Knuckles Creates
Your Healthy Kitchen:
These Storage Containers
-Promising Therapy for Vitiligo.
-High Levels of CRP Linked to
**By subscribing to NCI Well
Connect, you have
access to our entire library of
Action Plans and Natural Foods
Shopping List. This adds
tremendous value to the subscription
and further complements your path to
Click here for a list of our
Action Plans titles.
The cost for a one year subscription
(42 issues) is ninety-nine dollars
($2.35 per week). For more
info, email Steve at
847-509-1336, or to review a sample
Order NCI Well Connect Today.
Have a happy, healthy day.
Bonnie, Steve, and the staff at
Nutritional Concepts Inc.
The Hottest Fad Diets.
Featuring food and lifestyle
consultant Carolyn Martinelli. Feel
email her suggestions for future
Click the Picture
Dr. Schuster's Well Tips - May
How to Use Miracle Balls.
My name is Dr. Liselotte Schuster. I
have worked with Bonnie Minsky at
Nutritional Concepts for over twenty
years. Each month, I offer wellness
tips from a Chiropractor's
perspective. Feel free to
email me topics to consider for
This month, I
explain how to use the Miracle Balls
for easing pain and discomfort as
well as for helping maintain good
Click Dr. Schuster's Picture for
This Month's Segment.