Inside
Our Thanksgiving Issue:
- Thanksgiving Recipes.
- Top 10 Healthy Holiday Tips
Updated.
- Slim Down Your Favorite Recipes.
- Pilgrim Snacks.
Medscape Evaluates
Natural Cold and Flu Remedies!
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Thanksgiving
Recipes
Thanksgiving is a beloved, yet
labor-intensive holiday. These
healthful, tasty recipes make the
process easier by taking away
"ingredient guilt." Bonnie's
Thanksgiving Day Recipes.
Top 10 Healthy Holiday Tips Update
Year in and year out, clients tell us
that the winter holiday season is the
most stressful time of the year.
Because of this, we tend to throw our
good habits to the wayside. It does
not have to be this way.
Our Healthy Holiday Tips have been
updated this year, specifically
focusing on attending holiday parties
and family celebrations. Top
10 Healthy Holidays Tips Update
Slim
Down Your Favorite Recipes
For those of you who cook during the
holiday season, the following tips
could be your best asset to prevent
unnecessary weight gain in yourself
and others you cook for. Slim
Down Your Favorite Recipes
Pilgrim Snacks
What
exactly did the Pilgrims eat and can
we learn from it? It also begs the
question: would it be worthwhile for
us to eat Pilgrim Snacks during
Thanksgiving month?
Pilgrim Snacks
Complementary
and Alternative Medicine Therapies for
Cold and Flu Season: What is the
Science?
We were ecstatic when we read
this in Medscape, the most popular
physician website for reviewing
clinical data. The "must
read" commentary covers the
following categories:
- Home
remedies
- Sleep
and Fluids
- Vitamin
C, D, and Zinc
- Herbs
such as Andrographis and Echinacea
- Probiotics
- Homeopathics
Not
surprisingly, many of the cold and flu
remedies we recommend graded out very
well for efficacy and safety.
This review is of crucial importance,
because, while you and I know these
therapies are effective when used
properly and are administered based
upon an individual's needs, when
physicians see the data on their
"turf," they will be more
reluctant to blanketly consider them
unproven or unsafe. Complementary
and Alternative Medicine Therapies for
Cold and Flu Season
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Have a happy, healthy day.
Bonnie, Steve, and
the staff at Nutritional Concepts
Inc.
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nutritionalconcepts.com
1535 Lake Cook Road
Suite 204
Northbrook, IL 60062
847-498-3422
nutrocon@aol.com
Bringing
the wellness of tomorrow, today.
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