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Allergy, Intolerance | Omega-3 & Stroke

From eNewsletter 3/11/2024

DID YOU KNOW that a new, gargantuan study from Stroke following subjects over 14.3 years found that those with the highest eicosapentaenoic acid (EPA) fatty acids levels had a 17% lower total stroke incidence and 18% lower ischemic stroke risk than those with the lowest EPA levels?

For docosahexaenoic acid (DHA), there was a 12% lower incidence of total stroke and a 14% lower incidence of ischemic stroke in those with the highest DHA levels compared with those with the lowest levels.

EPA and DHA are omega-3 fatty acids most commonly found in fish and fish oil supplements.

To read about limiting allergy, intolerance, and more please go to this page.


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