Meal-Induced Inflammation

From eNewsletter 6/21/2021

In This Issue

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• Well Connect Feature: Bone Health, Osteoporosis Update

• Did You Know? Meds: ADHD Med Alternatives for Kids

• Genetics Update: 3 Studies on Pure Genomics Genes

• Brand Buzz: Sweet Potato Pasta | Egg-Free Avocado Mayonnaise

• Tech for Wellness: Outsmarting Your Smartphone

• Green Lifestyle: Meds In Our Water Supply

• Wild Card: Life Goals Are Dependent Upon?

• eInspire: From Albert Schweitzer

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DID YOU KNOW that bone mineral density (BMD), which is one of the most frequently discussed topics amongst post-menopausal women and their physicians because of osteopenia and osteoporosis, is dependent upon numerous dietary factors, as elucidated in a new study from The Journal of Nutrition? The study followed women with the average age of 57 for 6.5 years. Those who took optimal doses of calcium, magnesium, and vitamin D3 supplements, ate one extra protein serving daily, and were screened for vitamin D genetic mutations, had significantly better femoral neck BMD than those who lacked the aforementioned.

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