From eNewsletter 5/31/2023
DID YOU KNOW that a study from British Journal of Nutrition reported that collagen peptide supplementation significantly decreased fat mass and increased muscle mass? Moreover, collagen peptide supplementation led to a significant decrease in serum LDL cholesterol and systolic blood pressure. Collagen peptide supplementation did not affect glycemic markers adversely. These results have exciting implications and shows the benefits of including bioavailable animal protein in your diet. ANNOUNCEMENT: We have a new number for texting: (847) 497-0902. Please make a note of this change on your mobile phone.
Double Sale! Starting today and going through Wednesday May 31st, take advantage of 20% OFF sale items for May and June. See details a our website. Steve Minsky MS, HWC As a Health and Wellness Counselor, he will analyze and offer solutions to optimize not only the food you eat, but every aspect of your lifestyle, whether for prevention or healing. More information on Steve's services.
Text Us If It Is Convenient OUR TEXT NUMBER HAS CHANGED! We accept text messages (except for Bonnie). Type (847) 497-0902 and text away!
Pet Wellness Start your pets off right this year with our dietary supplement line for dogs and cats! ThorneVet has an impeccable reputation among veterinarians. To order from our wellness shop, please visit here (for prices, enter the Guest Area password: discount2018). Carolyn Martinelli a.k.a. "Coach Care" is available to answer your questions about ThorneVet pet supplements at firstname.lastname@example.org. Please leave detailed contact information as well as the name, age, sex, breed, and/or health issue(s) and med(s) of your pet so Carolyn can respond accordingly. Online Gift Cards Giving the gift of wellness has never been easier. Order your gift cards here.
Prevention or During Infection COVID-19 is endemic, meaning it is here to stay. Moreover, we are exposed to many other endemic viruses including influenza (flu), respiratory syncytial virus (RSV), norovirus (stomach flu), adenovirus (common cold), monkeypox, and four other coronaviruses (common cold), among others. Support your immune system year-round with our Free Prevent and Fight Viruses 2.0 Protocol here.
Have a happy, healthy day! Steve and Bonnie Minsky
In Today's Issue...
WC Feature* Heart Health Update
New CVD Risk Factors
June, May 20% OFF Sale Items
Blog Briefs NEW!
Well Connect Member Benefits
*Paid Member Access Only
What New CVD Risk Factors Have Emerged?
Steve: In last week's issue, I reminded you what inflammation was and a few of the ways in which diet and lifestyle can modify it. Today, I'll explain the growing understanding by cardiovascular health experts of how important treating inflammation and other factors are to preventing cardiac related diseases. Even among patients receiving statin medication, inflammation assessed by high-sensitivity C-reactive protein was a stronger predictor for risk of future cardiovascular events and death than LDL cholesterol, according to a major study from The Lancet. In the most recent issue of The American Journal of Medicine, the title of the featured study was "What New Cardiovascular Disease Risk Factors Have Emerged"? The first factor mentioned was systemic inflammation diseases such as gout, rheumatoid arthritis, inflammatory bowel disease, and psoriasis and their deleterious effect on heart health. I was also surprised and encouraged that the following factors were mentioned in the study.
Elevated triglycerides were robustly associated with an increased risk.
Maternal and childhood factors such as gestational diabetes, preeclampsia, delivering a child of low birth weight, preterm delivery, and premature or surgical menopause were mentioned.
Air pollution, long work hours, and consumption of drinks containing sugar and artificial sweeteners were also included.
Let's shift gears from causes to positive diet and lifestyle choices that can assist with cardiac-related disease prevention. A study from Journal of the American College of Cardiology supports the use of several dietary supplements to therapeutically assist with heart disease prevention. Plant sterols/stanols, fish oil, and red yeast rice were highlighted. The same study cited these dietary supplements for prevention: fish oil, L-arginine, L-citrulline, folic acid, vitamin D, magnesium, zinc, alpha-lipoic acid, coenzyme Q10, melatonin, curcumin, and quercetin. A study in Frontiers in Nutrition reaffirms that moderate increases of dietary zinc are cardioprotective. Finally, another study from Frontiers in Nutrition found nutritional supplementation effective on CVD risk factors. Probiotic supplementation might be the best intervention for blood glucose control. Vitamin D, probiotic, plus omega-3 fish oil have a better impact on improving lipid metabolism.