From eNewsletter 3/4/2024
DID YOU KNOW that enhancing protein digestibility is crucial? The pancreatic enzyme protease helps digest protein. The problem is that for myriad reason, many of us do not produce enough protease to break down protein into essential amino acids.
A new study from Frontiers in Nutrition found that infusing the human digestive tract with protease substantially increases the digestion of proteins.
The authors state that those who would benefit most from digestive enzymes are older persons, athletes, those with certain digestive orders, those taking acid reflux medication, those with food intolerances and food allergies, those adhering to vegetarian or vegan diets, among others.
While this study focused only on protease, most digestive enzyme supplements contain enzymes for carbohydrate and fat absorption, among others.
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