From eNewsletter 9/1/2021
DID YOU KNOW that older patients with knee osteoarthritis who underwent lengthy diet and exercise interventions reported less pain and maintained weight loss years after the program ended? According to a new study published in Arthritis Care & Research, the benefits still persisted after 3.5 years after the trial ended. There was no contact with the subjects for that entire time. There was some regression, there was some weight regain, but the important part of the study is that, even after 3.5 years, and even with some weight regain, there were clinically important effects that lasted.
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Food Intolerance Test Blood Draw Update Next available Saturday blood draw date for the Biotrition food intolerance test is October 23rd.
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UPDATE - COVID-19 Vaccine Information We updated this document Monday, August 30th.
Virus Prevention And Treatment Vaccines will minimize COVID-19 related mortality and hospitalizations, but SARS-CoV-2 is not going away, as evidenced by its ever-mutating variants. Moreover, SARS-CoV-2 is not the only virus we fight. There are influenza (flu), norovirus (stomach flu), adenovirus (common cold), and four other coronaviruses (common cold), among others.We highly recommend continuing your immune support. For more information, refer to our Prevent and Fight Viruses 2.0 Protocol.
COVID-19 Condition Monograph For those interested in conventional and integrative treatments for COVID-19 with over 250 references, this is our COVID-19 Condition Monograph.
Post-COVID Syndrome The official diagnosis for post-COVID syndrome (PCS) are symptoms that last for 12 weeks or more. If you, a family member, friend, coworker, or neighbor is suffering from PCS, diligently following our Post-COVID Syndrome Action Plan for purchase, or free to paid members here, can bring measurable improvement.
Have a happy, healthy day! Steve and Bonnie Minsky
In Today's Issue...
Well Connect Feature*
What Nutrients Are Americans Lacking?
September, August 20% OFF Sale Items
Chiro Corner NEW!
Pure Genomics 2.0
Blog Briefs
Well Connect Member Benefits
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What Nutrients Are Americans Lacking?
Steve and Bonnie: I'm sure you're not surprised to learn that the majority of Americans are lacking in myriad nutrients. For those like you that aren't lacking, look at the following benefits! For loved ones, friends, and coworkers, please share this with them. In a sweeping new study from The Journal of Nutrition, researchers found that higher intakes of vitamin E, magnesium, iron, dietary fiber, and potassium were associated with lower all-cause mortality. High intake of vitamin A was associated with lower mortality from cardiovascular disease and cancer, and optimal intake of calcium was associated with a lower rate cancer mortality. Higher intakes of essential amino acids from protein and EPA and DHA from fatty fish and fish oil were associated with lower all-cause and CVD mortality. The researchers call this nutrient adequacy. We call this nutrient optimization!
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