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5 Healthy Foods That Aren't

From eNewsletter 1/8/2024

DID YOU KNOW that a study from Frontiers in Nutrition found that over a 10 year span, higher dietary antioxidants intake from food and supplements was associated with lower atherosclerotic cardiovascular disease (ASCVD) risk among U.S. adults?

ASCVD remains the leading cause of death and disability in U.S. The authors of the study urged policymakers and healthcare professionals to increase the consumption of antioxidant-rich foods and supplements as a preventive strategy for ASCVD.

Another suggestion to increase antioxidant capacity is to supplement with probiotics. A Frontiers in Nutrition study found that probiotics reinforced optimal antioxidant status in a cohort of subjects and should be a consideration for preventing the incidence of chronic diseases.

Steve Minsky MS, HWC

As a Health and Wellness Counselor, Steve analyzes and offer solutions to optimize human functioning not only with food, but every aspect of your lifestyle, whether for prevention or healing. More info on Steve's services.

Text Us If Convenient at (847) 497-0902

Text is the quickest way to communicate with us. Questions for Bonnie do not apply.

Pet Wellness

Our dietary supplement line for dogs and cats, ThorneVet, has an impeccable reputation among veterinarians. Carolyn Martinelli "Coach Care" can answer your questions about ThorneVet pet supplements at Please leave detailed contact information as well as the name, age, sex, breed, and/or health issue(s) and med(s) of your pet so Carolyn can respond accordingly. To order from our wellness shop, please visit here (for prices, enter the Guest Area password: discount2018).

Food Intolerance Blood Draw

Biotrition food intolerance test blood draws are by appointment only M-FRI 9AM-3PM at NICL Labs in Northbrook. Text, email, or call us about how to set up your appointment.

Thermography Screening at Nutritional Concepts - Friday, January 19th

For those interested in an upper torso or whole body thermography scan, please book your session by emailing: (tell Eniko you would like to schedule your thermography scan at Nutritional Concepts on Friday, January 19th. She will get back to you with times available, type of scan; openings are limited and first come first serve). To find out more about thermography, please read the following.

Infection Section Year-round infection is the new normal. We are exposed to many endemic viruses including SARS-CoV-2 (COVID-19), influenza (flu), respiratory syncytial virus (RSV), norovirus (stomach flu), adenovirus (common cold), monkeypox, and four other coronaviruses (common cold), among others. Support your immune system with our Free Prevent and Fight Infection 2.0 Protocol here.

To read "5 Healthy Foods That Aren't" and more, please go to this link.


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