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From eNewsletter 11/4/2026

DID YOU KNOW that researchers have found that a daily 300 mg dose of vitamin E with mixed tocopherols improves liver tissue in adults with metabolic dysfunction-associated steatohepatitis, a serious form of fatty liver disease where fat buildup triggers inflammation and damage in the liver?

The study, appearing in Journal of Gastroenterology & Hepatology, stated that improvement occurred in about 29.3% of treated participants with vitamin E compared with 14.1% given a placebo over the same period. The vitamin E improved fat buildup, inflammation, and fibrosis, the scarring that makes the liver stiff.

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