From eNewsletter 7/24/2024

DID YOU KNOW that the authors of a study in Frontiers in Nutrition examined the risk of knee osteoarthritis (OA) in coffee drinkers?
While beneficial for many, there are some who simply do not tolerate coffee because of its acidic nature. This excess acid can ultimately lead to gastrointestinal reflux or pain-related autoimmune disorders such as osteoarthritis.
In this study, the researchers discovered a positive correlation between OA prevalence and coffee intake equal to or 95 milligrams of caffeine per day. Eight ounces of normally brewed coffee usually contains about 95 mg of caffeine.
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