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Switching Diets Warning | Double Sale

From eNewsletter 2/26/2024

DID YOU KNOW that a study from Frontiers in Nutrition found that higher serum ascorbic acid levels are associated with a reduced prevalence of depression?

For those who do not know, ascorbic acid is vitamin C.

Another study from BMC Public Health found that vitamin C is effective in reducing the severity and duration of the common cold. Subjects in good health using at least 1000 mg daily resulted in a 15-26% reduction in severity of symptoms.

To read the rest of today's issue, please go to this page.


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