Your Words Can Make You Sick

From eNewsletter 3/2/2026

DID YOU KNOW that as more research explores lutein and zeaxanthin, the more benefits are discovered? Two recent studies suggest these two powerhouse phytochemicals are not just for eye health.

A study from The Journal of Nutrition found that lutein reduced arterial stiffness, thus protecting cardiovascular and neurovascular health.

Zeaxanthin may act as an immune-boosting compound by strengthening the cancer-fighting activity of immune cells, according to findings from Cell Reports Medicine. The results highlight the potential of zeaxanthin to improve the effectiveness of cancer immunotherapies.

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