Bringing Attention to Candida

From eNewsletter 5/19/2025

DID YOU KNOW that a study from BMJ Nutrition, Prevention & Health found widespread nutrient deficiencies in subjects with blood sugar disorders, with vitamin D being most common (60.45%), followed by magnesium (41.95%) and vitamin B12 (28.72%).

Vitamin D deficiency significantly impairs insulin function and sensitivity, while increasing the risk of complications like diabetic retinopathy, kidney disease, and foot ulcers.

Magnesium deficiency creates a vicious cycle among diabetics - low intake increases diabetes risk, while diabetes increases magnesium loss through urination, leading to poorer glycemic control.

Metformin, the most prescribed diabetes medication, depletes vitamin B12 levels by interfering with B12 absorption, which can lead to nerve damage, numbness, and fatigue.

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Most Affected by Food Reactions

From eNewsletter 5/14/2025

DID YOU KNOW that the another study confirms what we told you when the artificial sweetener erythritol hit the market...it is dangerous?

Of course the manufacturer tried to market erythritol as natural, but we knew it was not. According to research presented at the 2025 American Physiology Summit, erythritol may impair blood vessel health by disrupting the brain’s production of nitric oxide. Cells exposed to typical erythritol levels showed increased oxidative stress and reduced nitric oxide, potentially impairing blood flow. This mechanism could help explain previous links between erythritol consumption and higher risks of heart attack and stroke.

Look at all the labels on your sweeteners, protein bars, shakes, and more to see if they contain erythritol, and then throw them out!

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That Middle Age Belly Fat

From eNewsletter 5/12/2025

DID YOU KNOW that all the work we're putting in to make our food supply healthier is working?

According to data from the Organic Trade Association, organic sales grew twice the rate of conventional products in 2024. Most of it came from organic produce and protein foodstuffs. This is incredible news as the positive research about organic versus conventional food is unvoidable!

Moreover, Nutrition Business Journal reports that consumer interest in preventive health and personalized nutrition is at an all-time high. Sales have more than tripled since 2007, from $97 billion to more than $325 billion in 2024.

Take a bow as many of you were the early adopters!

To rad the rest of today's issue, please go to this page.