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From eNewsletter 12/3/2025


DID YOU KNOW that magnesium levels have a significant effect on the risk of metabolic syndrome? Metabolic syndrome (MetS) qualifies if you have at least three of these five issues: abdominal obesity, high blood pressure, high blood sugar, high serum triglycerides, and low serum high-density lipoprotein.


According to results of a study from Nutrition Review, those with the highest magnesium concentration had 46% significantly lower odds of MetS. Each 0.5-mg/dL increase in the level of circulating magnesium was related to an 11% reduction in the odds of contracting MetS.


To read the rest of today's issue, please go to this page.

From eNewsletter 12/1/2025


DID YOU KNOW 70% of Americans believe that disinformation, mainly from news and social media, has a negative effect on society and well-being? It has gotten to the point these same Americans cite family and friends as their most trusted sources of information.


As you know, we stick to the research. We only get political when government officials get in the way of the health and wellbeing of our clients.


For over 25 years, our eNewsletter has been an oasis from the torrid pace of health disinformation spewed daily.


The following "Gastrointestinal Health Special Issue" is an example of what paid members read Mondays and Wednesdays. Wellness topics include diet, sleep, physical activity, supplements, stress management, new food and beverages brands, recipes, medical advances, and more, including access to our 48 title Action Plan library and quarterly updated shopping list.


To read the rest of today's issue, please go to this page.

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