From eNewsletter 2/7/2024
DID YOU KNOW that two studies, one from Food and Chemical Toxicology and another from Advances in Nutrition, eloquently elucidated the myriad benefits from quercetin consumption, and considers it one of the most versatile antioxidants, whether through fruit and vegetable consumption or supplementation. Here's a list of benefits they cited:
Telomere length (longevity), healthy cell senescence (longevity), inflammation, allergies, arthritis, cancer, cardiovascular disorders, wound healing, sperm health, and age-related diseases, including bone disorders, age-related macular degeneration, and neurodegenerative conditions.
To read the rest of the newsletter, including "Bone, Gut Drugs Under Fire," please go to this page.
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