Bone, Gut Drugs Under Fire

From eNewsletter 2/7/2024

DID YOU KNOW that two studies, one from Food and Chemical Toxicology and another from Advances in Nutrition, eloquently elucidated the myriad benefits from quercetin consumption, and considers it one of the most versatile antioxidants, whether through fruit and vegetable consumption or supplementation. Here's a list of benefits they cited:

Telomere length (longevity), healthy cell senescence (longevity), inflammation, allergies, arthritis, cancer, cardiovascular disorders, wound healing, sperm health, and age-related diseases, including bone disorders, age-related macular degeneration, and neurodegenerative conditions.

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