Bone Health Special Issue!

From eNewsletter 7/17/2024

DID YOU KNOW that a study in Frontiers in Nutrition found that higher amino acid intake was associated with lower osteoporotic fracture risk?

The association was stronger for hip fracture than non-hip fracture. Moreover, the researchers found that those ingesting higher amounts of amino acids post-fracture had better healing outcomes.

Of course, amino acids come from protein. Slowly but surely, public health experts are coming around to the fact that protein is extremely important for bone health and not the pariah that it was made out to be.

To read the rest of today's issue, please go to this page.