From eNewsletter 12/11/2023
DID YOU KNOW that a trace mineral more known for boosting your immune system and balancing blood sugar has now been found to have a positive effect on cholesterol?
A new study from Advances in Nutrition found following zinc supplementation, there was a significant decrease observed in total cholesterol, LDL cholesterol, triglycerides, with an increase in HDL.
Researchers found that total daily intake including supplementation was optimal at intakes between 100 and 140 mg.
Go to this link to read the rest of today's issue, including an important Infection Update.