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Stretching before a workout? Experts warn it could 'lead to injury'

https://www.usatoday.com/story/life/health-wellness/2021/07/15/stretching-before-workout-think-again-you-could-pull-muscle/7963059002/

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From eNewsletter 11/20/2023 https://myemail.constantcontact.com/Thanksgiving-Thoughts-for-Valued-Client.html?soid=1101405351169&aid=EtCmWlv9OCY

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