Microbe's Influence | Double Sale

From eNewsletter 8/25/2025

DID YOU KNOW that while lutein/zeaxanthin (LZ) is known for its positive effect on your eyes, the last few years have also shown much broader effects, such as headache reduction and cancer prevention? We now know why this is.

Researchers in a Frontiers in Nutrition study found that LZ attenuates multi-level biological aging through telomere regulation and inflammation suppression.

A large eight year human study suggests that higher intake of LZ was associated with a slower biological aging rate, observed in major organs such as the liver and kidneys, as well as the cardiovascular system.

To read the rest of today's issue, please go to this page.

Supps for Depression

From eNewsletter 8/20/2025

DID YOU KNOW that a new review study from Frontiers in Pharmacology examined 64 over-the-counter supplements and herbs that are used for depression? The study included adults aged 18-60 years with depression symptoms or a diagnosis.

Of the supplements with most evidence, St John's Wort, saffron, probiotics, vitamin D3, and omega-3's were more likely to reduce depressive symptoms than placebo in that order. Some showed to be just as effective as antidepressants.

Of the supplements with emerging evidence, folic acid, lavender, zinc, 5-hydroxy tryptophan, rhodiola, lemon balm, melatonin, magnesium, and curcumin were the most promising.

While there were very few safety concerns, we never recommend self-supplementing for depression. Always seek assistance from a knowledgable health professional.

To read the rest of today's issue, please go to this page.

Tenet for Preventing Heart Disease

From eNewsletter 8/18/2025

DID YOU KNOW that according to new research, monolaurin's antiviral properties are not its only benefit?

Researchers in a Frontiers in Nutrition study found that glycerol monolaurate (monolaurin) improved the integrity of intestinal tight junction protein expression.

Why is this important?

Intestinal tight junction damage, often referred to as "leaky gut," allows harmful substances to pass through the intestinal walls, triggering immune responses and inflammation, potentially leading to gastrointestinal and autoimmune diseases.

This should not surprise us given that glycerol monolaurate (a coconut ester) mimics the immune properties of human breast milk. It is a powerful immune protector.

To read the rest of today's issue, please go to this page.