Herbal Liver Damage | Flash Sale

From eNewsletter 3/17/2025

DID YOU KNOW that scientists have found more clarity regarding the link between red meat and colon cancer?

In a study from Cancer Discovery, researchers discovered that heme (iron) from red meat drives the progression of colorectal cancer. However, this was only apparent when there was overconsumption of red meat.

If you consume grass-fed red meat twice weekly or less, colon cancer risk is not an issue. The one caveat would be if you have high serum iron and/or high serum ferritin levels. If you do, red meat would be discouraged until levels normalize.

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Never Follow These Diets Long-Term

From eNewsletter 3/12/2025

DID YOU KNOW that more than two-thirds of those who work after age 50 say that working boosts their physical health, mental health, and/or their overall wellbeing, according to a new report from the University of Michigan National Poll on Healthy Aging?

Nearly half (46%) of those who work say that having a sense of purpose is a very important reason for doing so. The same percentage strongly agrees that working keeps their brain sharp.

Those who were still working past age 65 were more likely to report that work has very positive impacts on their health and well-being, and to strongly agree that working keeps their brain sharp.

To read the rest of today's issue, please go to this page.

Get Your D3 to This Level

From eNewsletter 3/10/2025

DID YOU KNOW that there are many reasons why we always want your vitamin D3 levels to be between 50 nmol/L and 80 nmol/L?

In a study from The Journal of Nutrition, researchers explored the relationship between vitamin D3 levels and markers of inflammation and immune activation.

When below 50, subjects showed higher inflammation, thus establishing 50 as a minimum target for dampening inflammation. The researchers found 70 as an optimal concentration for regulating optimal immunity.

Study after study have shown that 50 or above, not 30 like your physicians suggest, is where you need to be.

To read the rest of today's issue, please go to this page.