All About Coffee and Tea

From eNewsletter 4/6/2026

DID YOU KNOW that a multivitamin-multimineral (MVM) can help all ages?

A study from Nature Medicine found that compared with placebo, daily MVM supplementation modestly reduced the rate of increase of second-generation epigenetic clocks. This means MVM slowed down the aging process in older adults.

New research from the Journal of the American Academy of Child & Adolescent Psychiatry report that teens taking a high-dose MVM for eight weeks showed better mood control and less emotional reactivity than those on placebo. Moreover, in severe cases, nearly two-thirds of teens with disruptive mood dysregulation disorder improved significantly on the supplement.

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