Anti-inflammatory Minerals | Sale

From eNewsletter 3/27/2023

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Double Sale Week!

Starting today and going through March 31st, please take advantage of our 20% Off sale items for April and March. See our website for details.

Steve Minsky MS, HWC

As a Health and Wellness Counselor, Steve analyzes and offer solutions to optimize not only the food you eat, but every aspect of your lifestyle, whether for prevention or healing. More info on Steve's services.

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Have a happy, healthy day! Steve and Bonnie Minsky

In Today's Issue

• Paid Member Content

• WC Feature: Autoimmune Disease Update

• Menu Savvy: Nightshades

• Mythbuster: Milk Only a Last Resort for Early Humans?

• Brand Buzz: Mush

• Aesthetically Speaking: Nail Salon Device Warning

• Your Healthy Kit: PFAS

• Wild Card: Restless Leg

• eInspire: Helen Keller

• Action Plan of the Month: Best of the Mediterranean Diet

• Free Member Content

• Did You Know?

• "Put Out the Fire" Minerals

• March 20% OFF Sale Items

• Pure Genomics

• Watch - Stimulant Sensitivity Trait

• Loyalty Program

• Well Connect Member Benefits

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"Put Out the Fire" Minerals

Steve: Modern lifestyles have deviated considerably from our ancestral routines towards major shifts in processed diets and increased sedentarism (lack of physical movement).

The status of essential minerals in the human body is no longer adequately supported by existing agricultural food systems. This is particular evident in the increased obesity and low-grade inflammation that fails to resolve with time.

Inflamed tissues drive hyperexcitement of immune cells, as these immune cells attempt to "put out the fire". When the immune system cannot put out the fire, but is continually working overtime, this leads to pro-inflammatory conditions as the immune system starts to attack its own tissue.

We can use nutrients to resolve this situation as long as the offenders are discovered and removed (i.e., foods, beverages, chemicals, and more).

Researchers in Nutrients highlighted the minerals magnesium, potassium, calcium, zinc, and iron that have the highest rate of deficiency and through supplementation, may help "put out the fire" of overactive immune systems, if deficiencies exist.

While this study just focused on minerals, there are myriad other supplemental agents that may assist with inflammation, such as fish oil and SPMs, but should always be considered in under the direction of a knowledgable health professional.