Do We Have Osteoporosis All Wrong?
From eNewsletter 10/24/2022
DID YOU KNOW that nutrition can help ameliorate digital eye strain?
Digital eye strain can be caused by excessive screen time exposure to various electronic devices such as smartphones, tablets, e-readers, and computers. Data suggests oxidative damage leading to a chronic pro-inflammatory state of the eyes may occur.
A new study in Nutrients suggests numerous nutritional factors may assist:
Omega-3 Fatty Acids from fish oil
Phytochemicals - quercetin, bilberry, resveratrol
Carotenoids - lutein, zeaxanthin, astaxanthin
Vitamins - multivitamin and/or vitamin A, vitamin C, vitamin E
Minerals - zinc, selenium
We now have a dietary supplement line for dogs and cats! ThorneVet has an impeccable reputation among veterinarians. To order from our wellness shop, please visit here (for prices, enter the Guest Area password: discount2018).
Carolyn Martinelli a.k.a. "Coach Care" will be available to answer your questions about ThorneVet pet supplements at email@example.com. Please leave detailed contact information as well as the name, age, sex, breed, and/or health issue(s) and med(s) of your pet so Carolyn can respond accordingly .
Steve Minsky MS, HWC
The clinician of the future is here now. As a Health and Wellness Counselor, he analyzes and offer solutions to optimize not only the food you eat, but every aspect of your lifestyle, whether for prevention or healing. More info on Steve's services.
Online Gift Cards
Giving the gift of wellness has never been easier. Order your gift cards here.
Loyalty Rewards Reset in 2023
Less than three months left to use your accrued loyalty rewards for 2022. We keep track with every order you place, including those for pets.
Text Us If It Is Convenient
We accept text messages. Type (847) 498-3422 and text away!
US Postal Service Holiday Shipping Increase
For the second consecutive year, the US Postal Service will be temporarily raising their shipping rates from October 2 until January 22, 2023. For the second consecutive year, we will NOT be temporarily increasing your holiday shipping rates. They will be staying at the current pricing :)
COVID-19 is endemic, meaning it is here to stay. Moreover, we are exposed to many other endemic viruses including influenza (flu), norovirus (stomach flu), adenovirus (common cold), monkeypox, and four other coronaviruses (common cold), among others. Support your immune system year-round with our Free Prevent and Fight Viruses 2.0 Protocol here.
25 to 40% of COVID patients develop Post-Acute Sequelae of SARS-CoV-2 infection (PASC) or "Long COVID". If you, a family member, friend, coworker, or neighbor are suffering from PASC, schedule an appointment with Steve or purchase our self-help Post-Acute Sequelae of SARS-CoV-2 Action Plan 3.0 (password: discount2018).
Our opinion can be found at this link and is continually updated.
Warning: Counterfeit, Adulterated Supplements Online
On the internet, especially at Amazon, there is an epidemic of counterfeit, adulterated, and purposely mislabeled dietary supplements. A recent study from JAMA Network Open found that half of immune products analyzed from Amazon had labels that did not match the contents.
Have a happy, healthy day! Steve and Bonnie Minsky
In Today's Issue
Paid Member Content
Well Connect Feature: Bone Health Update
Food Focus: Extra Virgin Olive Oil
Mythbuster: Is All Stress Bad?
Brand Buzz: Non-Drying Hand Sanitizer DELETE
Intelligently Active:Youth Sports
Green Lifestyle: Blue Space Positivity
Wild Card: Online Versus In-Person Teaching
eInspire: Jessye Norman
Free Member Content
Did You Know?
Most Have Osteoporosis All Wrong.
October 20% OFF Sale Items
Watch - Serotonin the "Happy Hormone"
Well Connect Member Benefits
Buy One Year Paid Membership for $79.99*
*To get past the Guest Area paywall use password: discount2018
Most Have Osteoporosis All Wrong
Steve: One of the most common conditions in which we must re-educate clients is osteopenia/osteoporosis because allopathic medicine is so myopic and one-size-fits-all. Most clients are not aware that:
Osteopenia/osteoporosis is a chronic inflammatory condition.
Most fracture patients have fallen, but do not actually have osteoporosis. A high likelihood of falling, in turn, is attributable to a decline in physical functioning and general frailty from loss of skeletal muscle mass as much as anything else.
Currently available fracture risk prediction strategies are unable to identify a large proportion of patients who will sustain a fracture, whereas many of those with a high fracture risk score will not sustain a fracture. Moreover, current screening tools do not take into account frame size (especially small boned persons).
The evidence for the viability of bone-targeted pharmacotherapy in preventing hip fracture and other clinical fragility fractures is mainly limited to women aged 65-80 years with osteoporosis, whereas the proof of hip fracture-preventing efficacy in women over 80 years of age and in men at all ages is meagre or absent.
Many drugs for the treatment of osteoporosis have been associated with increased risks of serious adverse events, especially when compared with the meager efficacy in preventing fractures with this treatment.
New data shows that after menopause, women do not lose bone density as much as once believed (only 10% over 25 years versus 25% over 25 years). Thus, screening should only occur every 5 years or longer instead of every 2 which is the current recommendation.
The reality is that fracture risk should include not only current screening protocols, but chronic inflammation assessment and reduction, assessing skeletal muscle mass and build it up if necessary, evaluate bone marrow integrity, and finally, measure fat mass and reduce it if necessary.