Help Your Thyroid

From eNewsletter 3/3/3025

DID YOU KNOW that vitamin C intake is linked to improved thyroid health?

In a first-of-its-kind study from British Journal of Nutrition, researchers explored the relationship between total vitamin C intake and hypothyroidism in patients with Hashimoto's thyroiditis.

Compared to those with the lowest total vitamin C intake, participants with the highest total intake were at lower odds of having hypothyroidism.

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