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- nutritionalconcepts.com
- Mar 31
- 1 min read
From eNewsletter 3/31/3025
DID YOU KNOW that a multivitamin-mineral (MVM) can improve some aspects of your overall wellbeing?
Researchers in European Journal of Clinical Nutrition performed a randomized, double-blind, placebo-controlled, parallel groups trial to investigate the effects of 12-week MVM supplementation on measures of wellbeing, mood, and memory; physical health and activity; and social interaction and loneliness.
MVM led to increased feelings of friendliness in females. In males, following MVM, there were lower levels of prolonged stress reactivity, lower overall stress reactivity, and lower emotional loneliness.
The group that took the placebo showed no improvements in wellbeing.
To read the rest of today's issue, please go to this page.
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