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Study Lauds Fatigue Buster

From eNewsletter 10/19/2022

DID YOU KNOW that coenzyme Q10 (CoQ10) supplementation showed significant fatigue-alleviating effects for patients with chronic fatigue syndrome and for healthy individuals, according to a recent study in Pharmacology? This is significant on multiple fronts. First, CoQ10 is included in one of our formulas (along with Urolithin A and resveratrol) for supporting long COVID, which shares many of the same symptoms of chronic fatigue syndrome. Second, CoQ10 is great for healthy individuals who need protection from daily lifestyle-related fatigue. Third, this shows yet again how important CoQ10 is for those taking statin medication, which counts fatigue as one of its side effects.

Announcements

Services Update

Pet Wellness We now have a dietary supplement line for dogs and cats! ThorneVet has an impeccable reputation among veterinarians. To order from our wellness shop, please visit here (for prices, enter the Guest Area password: discount2018). Carolyn Martinelli a.k.a. "Coach Care" will be available to answer your questions about ThorneVet pet supplements at nutroconpet@gmail.com. Please leave detailed contact information as well as the name, age, sex, breed, and/or health issue(s) and med(s) of your pet so Carolyn can respond accordingly.

Steve Minsky MS, HWC The clinician of the future is here now. As a Health and Wellness Counselor, he will analyzes and offer solutions to optimize not only the food you eat, but every aspect of your lifestyle, whether for prevention or healing. More information on Steve's services.

Online Gift Cards Giving the gift of wellness has never been easier. Order your gift cards here. Loyalty Rewards Reset in 2023 3 months left to use your accrued loyalty rewards for 2022. We keep track with every supplement order you place, including those for pets. Text Us If It Is Convenient We accept text messages. Type (847) 498-3422 and text away!

US Postal Service Holiday Shipping Rate Increase For the second consecutive year, the US Postal Service will be temporarily raising their shipping rates from October 2 until January 22, 2023. For the second consecutive year, we will NOT be temporarily increasing your holiday shipping rates. They will be staying at the current pricing :)

Infection Support

Prevention ur During Infection COVID-19 is endemic, meaning it is here to stay. Moreover, we are exposed to many other endemic viruses including influenza (flu), norovirus (stomach flu), adenovirus (common cold), monkeypox, and four other coronaviruses (common cold), among others. Support your immune system year-round with our Free Prevent and Fight Viruses 2.0 Protocol here. Long COVID 25 to 40% of COVID patients develop Post-Acute Sequelae of SARS-CoV-2 infection (PASC) or "Long COVID". If you, a family member, friend, coworker, or neighbor are suffering from PASC, schedule an appointment with Steve or purchase our self-help Post-Acute Sequelae of SARS-CoV-2 Action Plan 3.0 (password: discount2018). COVID-19 Vaccines Our opinion can be found at this link and is continually updated.

Have a happy, healthy day! Steve and Bonnie Minsky

In Today's Issue...

  • Well Connect* - List of Physical Activity By Energy Expenditure*

  • An Allergy Reminder

  • October 20% OFF Sale Items

  • Case Report

  • Chiro Corner NEW!

  • Pure Genomics

  • Blog Briefs NEW!

  • Well Connect Member Benefits

*Paid Member Access Only

An Allergy Reminder

Steve: While some parts of the country may have had their first frost, many other others have not, and are still enduring mold and ragweed environmental allergens. Let the following be a reminder for those who suffer seasonal or year-around environmental allergies (dust, tree pollen, flower pollen, grass pollen, ragweed, mold, among others). If you focus on limiting the foods that cross-react with your environmental allergies, you can attain a measurable amount of relief. If you are unaware or forgot about the cross-reacting dogma, here is a short explanation. Because many plants we consume exhibit similar proteins to plants we may be allergic to, consuming them especially during the height of their respective growth seasons may exacerbate allergic symptoms. By simply removing these plant foods during the height of each season, relief can be found. For example, if you are tree pollen allergic, you avoid apples during the height of the season. If you are ragweed allergic, you avoid chamomile and stevia. If you are grass allergic, you avoid wheat and corn. You get the idea. I have done this since I was in my teens as I suffer from seasonal allergies. Since I've done this, I rarely have to use OTC antihistamines, even though I live in a community surrounded by prairie and I am grass pollen allergic! For self-help, our Conquering Allergy and Intolerance Action Plan has "Remove and Replace" protocols for all allergic seasons, which list what foods are offenders and what they can be replaced with during the height of each season. Of course, you can always make an appointment for individualized assistance.