top of page
Search

Why Do We Eat Too Much?

From eNewsletter 3/14/2022

DID YOU KNOW that a team of scientists from Oxford University just built a huge family tree, a genealogy for all of humanity? While the impetus of the study was to create an even better understanding of how all humans are linked genetically, for today, it offers us a reminder that we are all human, and genetically, almost identical. May this family tree help us rise above the tribalism that has dogged us since our humble beginnings? As long as we are waxing poetic about utopian ideals, there is no better time to promote optimism, something in short supply with the various horrors the world has offered up recently. A new study from The Journals of Gerontology: Series B suggests that optimism not only promotes emotional wellbeing, but can also promulgate healthy aging. In older men, the more optimistic their outlook was towards daily stressors, the longer they lived, and more importantly, their quality of life was better.

Announcements

Text Us If It Is Convenient! We encourage text messages at (847) 498-3422.

UPDATE - Our COVID-19 Vaccine Opinion The document at this link was updated February 22nd.

Virus Prevention And Treatment Vaccines minimize COVID-19 related mortality and hospitalizations, but SARS-CoV-2 is here to stay. Moreover, it is not the only virus we fight. There are influenza (flu), norovirus (stomach flu), adenovirus (common cold), and four other coronaviruses (common cold), among others. Continue your immune support year-round. For more information, refer to our Prevent and Fight Viruses 2.0 Protocol.

Post-COVID Syndrome 2.0 The official diagnosis for post-COVID syndrome (PCS) are symptoms that last for 12 weeks or more. If you, a family member, friend, coworker, or neighbor is suffering from PCS, diligently following our Post-COVID Syndrome 2.0 Action Plan for purchase, or free to paid members here (must use the password), can bring measurable improvement.

Have a happy, healthy day! Steve and Bonnie Minsky

In Today's Issue

  • Paid Member Content

  • Well Connect Feature: Attenuating Muscle Damage

  • Did You Know Supps?: Natural Ibuprofen Alternatives

  • Menu Savvy: Eating Style and Gout

  • Brand Buzz: Olive, Fish Oil Dressing | Tastes Like Pringles!

  • Intelligently Active: Break Up Sitting Time

  • Mental Minute: Meditation, Spirituality, and Cognition?

  • Wild Card: It's Sustainable