Mold, Colonoscopy & Sale Week

From eNewsletter 4/27/2026

DID YOU KNOW that regular physical activity may ease symptoms of depression about as effectively as psychological therapy, according to an updated Cochrane Database of Systematic Review?

The review found that light to moderate intensity activity may be more helpful than vigorous workouts. No single form of exercise clearly outperformed others. However, programs that combined different types of activity and resistance training appeared more effective than aerobic exercise alone. Some activities, including yoga, qigong and stretching, were not evaluated.

To read the rest of today's Public Health Special Issue, please go to this page.

SSRI or Bust for Depression, Anxiety?

From eNewsletter 4/22/2026

DID YOU KNOW that a study from Neurology Open Access following subjects for 16 years found that people with higher levels of vitamin D in midlife had lower levels of tau protein in the brain years later. Tau is a protein closely linked to dementia.

This is another example in the long list of studies showing that The Endocrine Society's decision not to recommend routinely testing for vitamin D as the most disastrous public health decision of the century so far.

To read the rest of today's issue, please go to this page.

Bye Bye BMI?

From eNewsletter 4/20/2026

DID YOU KNOW that two new studies laud the efficacy of collagen?

The first study from Nutrition Journal, double-blind placebo-controlled, found that collagen supplementation supports certain aspects of joint health in people who experience joint discomfort after exercise, including improvements in joint function, discomfort and their impact on quality of life?

The second study, from Aesthetic Surgery Journal, found that collagen supplementation demonstrates consistent and clinically meaningful benefits for dermal, bone, and muscular health.

To read the rest of today's issue, please go to this page.