From eNewsletter 5/31/2021
DID YOU KNOW that in a four week span, three compelling studies about intermittent fasting were published? A study from Appetite examined a sample population's desire to reduce their window of eating from 10-14 hours to 7-11 hours. Time-restricted feeding, which is a type of intermittent fasting, is the practice of restricting the time between the first and last food intake each day, therefore prolonging the daily fasting period. The sampled population were more likely to adhere to the changes if it was explained how it could be beneficial to their health. Here's two examples! A study in Nature states that intermittent fasting enhances long-term memory consolidation, adult brain cognition, and expression of the longevity gene Klotho. A study in Circulation Research found that intermittent fasting can reduce hypertension by reshaping the gut microbiota. As we have stated in past issues, intermittent fasting is not for everyone (i.e. those with blood sugar disorders) and any dietary changes should always be discussed with a licensed health professional.
Double Sale Ends Today! Today is the last day to purchase sale items from May and June.
New Products Pure Encapsulations have three new gummy supplements: Vitamin C, Vitamin D, and Zinc!
Revised COIVD-19 Office Policy Per Illinois Department of Health and CDC federal guidelines, we do not require masks for fully vaccinated persons when entering our office. Of course, you are still welcome to wear masks as long as you wish :)
Re: This Week's eNewsletters There will not be a Wednesday issue. The next issue will publish Monday, June 7th.
UPDATE - COVID-19 Vaccine Information We updated this document Monday May 31st.
Virus Prevention And Treatment Vaccines will minimize COVID-19 related mortality and hospitalizations, but SARS-CoV-2 is not going away, as evidenced by its ever-mutating variants. Moreover, SARS-CoV-2 is not the only virus we fight. There are influenza (flu), norovirus (stomach flu), adenovirus (common cold), and four other coronaviruses (common cold), among others.We highly recommend continuing your immune support. For more information, refer to our Prevent and Fight Viruses 2.0 Protocol.
COVID-19 Condition Monograph For those interested in conventional and integrative treatments for COVID-19 with over 250 references, this is our COVID-19 Condition Monograph.
Post-COVID Syndrome The official diagnosis for post-COVID syndrome (PCS) are symptoms that last for 12 weeks or more. If you, a family member, friend, coworker, or neighbor is suffering from PCS, diligently following our Post-COVID Syndrome Action Plan for purchase, or free to paid mem