Lifestyle Choices With Huge Ramifications
- nutritionalconcepts.com
- Apr 9
- 1 min read
From eNewsletter 4/9/2025
DID YOU KNOW that neuroscientists have shown that experiencing nature can alleviate acute physical pain? Surprisingly, simply watching nature videos was enough to relieve pain.
Using functional magnetic resonance imaging, the Nature Communications study found that acute pain was rated as less intense and unpleasant when watching nature videos, along with a reduction in brain activity associated with pain.
The results suggest that nature-based therapies can be used as promising complementary approaches to pain management.
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