Vitamin D3's Effect on Colon Cancer
From eNewsletter 8/30/2021
DID YOU KNOW that there's a simple way to protect your bone density? In a new study from The Journal of Clinical Nutrition, researchers found that consuming vegetables as little as at the level the Dietary Guidelines for Americans suggests benefits bone health. While subjects with the lowest vegetable intake had higher excretion of acid and calcium in their urine, as well as higher bone turnover markers in their blood. Excess acid accelerates bone breakdown, thus affecting bone density adversely. Vegetables are alkalizing, thus protecting bone density. Eat your veggies!
Labor Day Sale! From today through Labor Day (Monday, September 6th), you can take advantage of both August and September sale items.
Are You Fully Vaccinated Without the Booster? A number of clients were concerned that they will not be considered fully vaccinated if they don't get the booster. Surgeon General Vivek Murthy said last Wednesday that people who received two Moderna or Pfizer shots are considered fully vaccinated against the coronavirus, even though federal officials will encourage third shots to bolster immunity to the disease.
Food Intolerance Blood Draw Update Our next available Saturday blood draw date for the Biotrition food intolerance test is October 23rd.
Text Us If It Is Convenient! We now accept text messages at (847) 498-3422.
Our COVID-19 Vaccine Opinion The document at this link was updated August 30th.
Virus Prevention And Treatment Vaccines will minimize COVID-19 related mortality and hospitalizations, but SARS-CoV-2 is not going away. Moreover, SARS-CoV-2 is not the only virus we fight. There are influenza (flu), norovirus (stomach flu), adenovirus (common cold), and four other coronaviruses (common cold), among others. We highly recommend continuing your immune support. See our Prevent and Fight Viruses 2.0 Protocol.
COVID-19 Condition Monograph For those interested in conventional and integrative treatments for COVID-19 with over 250 references, this is our COVID-19 Condition Monograph.
Post-COVID Syndrome (PCS) If you, or someone you know, has PCS, we provide individualized consultation or our Post-COVID Syndrome Action Plan. Paid yearly NCI Well Connect members can access it for free here.
Have a happy, healthy day! Steve and Bonnie Minsky
In Today's Issue
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Well Connect Feature: Dysmenorrhea
Mythbuster: Missing Link Between Exercise and Cognition
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Green Lifestyle: Most Environmentally Friendly Bag?
Wild Card: Wisdom, Loneliness, and the Gut
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Amazing Vitamin D Development Steve and Bonnie: Researchers from the Dana-Farber Cancer Institute and Harvard, publishing in The American Gastroenterology Association's journal Gastroenterology, have discovered a link between lowering colorectal cancer risk in younger adults and vitamin D. Colorectal cancer risk has increased in younger people (50 years of age and younger) as vitamin D deficiency has become more pervasive. The researchers suggest that even as little as 400IU of vitamin D3 daily can reduce young age-onset colorectal cancer risk by 50%! This study was performed by some of most prestigious research institutions in the world, and published in the preeminent gastroenterology journal in America, yet did any of you hear about this? Probably not.